All is Observance

All is observing.

To act, you are acting as you are.

By observing, we allow whatever it is we are doing to be done.

To stop, to change, is to put up resistance.

And resistance causes tension, greater pain, and inflammation.

Therefore, we simply observe.

We observe whatever it is we are doing.

And allow the process to unfold (the very movement of the Universe).

By allowing, we reduce tension, the same tension and pain that caused the Symptom in the first place.

And by observing. Fully observing. We will naturally stop whatever we are doing.

Because in full observance, you are fully present.

And how could anyone do harm when they are fully present?

Now whilst observing, we realize we were never there in the first place…