On Sleep

How well are you sleeping friend?

I had rough nights in my early 20s

I really did, and i feel for you.

Honestly it’s time for a positive post.

Girl or guy, we’re on this planet together.

And most of you are genuinely nice.

The competitive stuff i talk about are about the 50% of you who are trying to make your way at the expense of others.

Which i get too.

But sleep is so important!

I wonder if they did a study on the one thing related to all illness.

If they could pick one thing.

Maybe it’s sleep!

My one tip for good sleep is to just wait.

Ya you might not be able to sleep.

Just wait. You will slowly change State.

It happens naturally.

Just wait it out,

Breathe,

Wait it out

Keep breathing

Then bam.!

Youre asleep!

Night night.

-Shayan the worlds number one living philosopher, you’re all so lucky to have me.