Theory of Expressionism

The theory of expressionism

Is that all actions are an expression of the internal feeling

And therefore are the feeling

Even an escape from the feeling expressed

Is the feeling itself

Which is why addictions repeat themselves

Usually amplified

And the only way to truly escape the feeling

Is at the core of the feeling itself that wants to be repeated

And the feeling must but expressed and dealt with at its core without an external expression

Then can we truly be free of our repeated patterns

Our repeated expressions of the same past

Unless we do this

And bring awareness to the expressions

We are doomed to live life on repeat

Never truly being alive to the present moment

And reliving our darkest days

Endlessly in suffering